Making a recipe is an act of love

I offer services in the kitchen to yoga and meditation groups, families and friends, who really like to take care of themselves with a healthy vegetarian, vegan, raw, gluten-free, sugar-free diet, without preservatives, dyes and additives.

The experience of life in the kitchen with some culinary notions, allow me to offer simple recipes today through a healthy and natural diet, using mostly local and seasonal organic products, along with the most important ingredients, Awareness and Love.

Creative salads, healthy breakfasts, vegetable pates, fresh juices, smoothies, creams and soups for winter and summer, whole grains and pasta, legumes, vegetable proteins (tofu, seitan, temphe) and natural desserts.

Thanks to great culinary alchemists who have transmitted their great passion in the kitchen along with a healthy lifestyle, nowadays I consider that feeding in a natural way respecting the rhythms of nature and its cycles, can be the best medicine for the Self healing through certain foods.

I am open to proposals, to share recipes and even to receive you at home and experience the experience of nourishing souls through natural food.

Thanks for your time!!!

This post is also available in: Spanish

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