Private Yoga Classes in Menorca

PRIVATE YOGA CLASSES IN MENORCA. As fun and energetically powerful as group classes are, a private yoga class.

INFO: + 34 655 26 31 21

INDIVIDUAL YOGA RETREATS

YOGARETIROS offers a Individual Yoga Retreat in the slowest Balearic Islands, Minorca.

Through daily classes of Hatha Yoga Flow, healthy food, trips to the Mediterranean Sea, meditations by Nature, people looking for a real connection, inspiration and privacy in one of the most amazing places, Es Barranc d’Algendart.

A small paradise where you will find a time of peace of heaven, harmony, healing, silence, starry nights, bird tunes…

A place for sure that you will transport to a real Eden.

Om Shanti

Making a recipe is an act of love

I offer services in the kitchen to yoga and meditation groups, families and friends, who really like to take care of themselves with a healthy vegetarian, vegan, raw, gluten-free, sugar-free diet, without preservatives, dyes and additives.

The experience of life in the kitchen with some culinary notions, allow me to offer simple recipes today through a healthy and natural diet, using mostly local and seasonal organic products, along with the most important ingredients, Awareness and Love.

Creative salads, healthy breakfasts, vegetable pates, fresh juices, smoothies, creams and soups for winter and summer, whole grains and pasta, legumes, vegetable proteins (tofu, seitan, temphe) and natural desserts.

Thanks to great culinary alchemists who have transmitted their great passion in the kitchen along with a healthy lifestyle, nowadays I consider that feeding in a natural way respecting the rhythms of nature and its cycles, can be the best medicine for the Self healing through certain foods.

I am open to proposals, to share recipes and even to receive you at home and experience the experience of nourishing souls through natural food.

Thanks for your time!!!

Reviews 2018

Difficult to express with words the infinite gratitude after a Yoga Retreat in The Barranc d’Algendar, Menorca Island. 

Exceptional days, new beings that have left a great imprint on the heart, and greats learnings

Big thanks to each person who have been part of this magical time-share and give me the strength and energy to follow the path of the heart.

Param Shanti

Nepal Experience 2018

In a few days we come back to Nepal.

We will see what happend, it´s possible to go up to the highest mountain and snowy peaks in Muktinath, the village of Pirti and her family.

Big adventures, new knowledge and many emotions are coming to us. We will keep in touch.

January 16th 2018: After more than 24 hours of travel, 4 airports and 4 different planes (Bcna-Istanbul-Dubai-Kathmandu), I arrived safely, and little tired.

The spectacular view of the Himalayas from the plane filled me with immense emotion.

The final trip took place at the airport in Kathmandu, the forces are already low, and you go and you find big lines to perform visa procedures, once you have finished filling all the data something does not work and you have to repeat everything the process because the machine got caught.

You also find that all the passengers who arrive have to pass through a metal control, where there is only one tape and two people who control it, imagine, it was crazy!!!

Anyway, this is Asia, those of you who have been maybe understand me better, here we are constantly working on patience and acceptance of each situation with a big smile and we learn non-complaint, something that in the West life we tend to sadly incorporate it more and more into our day to day.

I say goodbye from Boudhanat area, where the hotel is, just 5 minutes from one of the most charismatic and energetic places in the city, the Buddhist neighborhood. This morning I went to see this living spectacle of hundreds of people surrounding the big stupa, humming mantras, doing prostrations, counting accounts with the mala. This is a real symbol of peace and devotion that goes deep inside you.

Be happy, dont complaint!

Boudhanath Square

 

January 22th 2018: We say bye bye to the chaotic and fascinating city of Kathmandu. A place that leaves its mark, perhaps, because of the intense and beautiful experiences we have lived in it, visiting at sunset the oldest Hindu temple in Nepal dedicated to the God Shiva “Pashupathinat” and his crematories on the banks of the Bagmati River, we were fascinated by the ancient kingdom of Patan, just a few kilometers from the city of Kathmandu, a place that falls in love and transports you to another time, and finally, the big and crazy local market New Road a great explosion of colors and movement, and the popular Thamel neighborhood, for me perhaps the most touristy and least charming area of the city.

In a few days if the weather is good and it seems that yes, we begin to go to the highest mountains.

 

Pashupatinath Temple

 

Prayers grinders

 

Marta, Radhika & Nacho Arantegui

 

February 9th 2018: Almost three weeks in the high peaks of the Himalayas, sharing with Pirti, rest of family and friends days of joy and new experiences that have filled our hearts leaving us an immense mark of gratitude and love for this time.


Pirti and her sister Priya are on school holidays these time, so we could enjoy their company most of the days we spent in Muktinath.

Universe had made me a pleasant surprise, 6 days of retreat in a Buddhist monastery with 5 nuns. An experience of the most austerity, simple and beautiful way.  A time where I could recover physically, due to a big cold that took hold of me and the harsh conditions of the trip, and reconnected with the practice of Yoga & Meditation & Silence. A real gift to spend this time in this place on the planet, full of peace.

 

Children of the villages

 

Happy Pirti

 

Momos party at home

Sailing & Yoga Retreat in Minorca Island 2017

For 7 days and 6 nights we sailed 8 people aboard the beautiful sailing ship Nagual, www.veleronagual.es, discovering the most beautiful and spectacular spots of the Minorca Island.

Daily classes of Hatha Yoga in the most beautiful beaches with few people, vegetarian food from organic farming, dreamy sunsets and starry nights, all in a family environment, healthy and calm.

Solidarity Nepal Project 2016-17-18-19

At the end of March of 2016 I decided to fly to Nepal for the first time and spend some weeks to visit the country. Finally  the stay was extended to 90 days. I spent the most of the time on the highest peaks in the world, specifically in Muktinath, a small town for many tourists who trek the Annapurnas and also Hindu pilgrims who come to venerate his deity Vishnu in the temple located in this locality.

I was leaving at Dream Home Hotel where I met a local family who run the hotel with Maytreya, a Ukrainian man who rents this hotel.

There was a big mix of cultures and I was there,  a girl from Zaragoza who every day that passed was falling more and more in love with the country, with the local  people and the princess of the house, Pirti, the younger daughter of Palchom & Hanuman.

The Nepalese couple who helped in the hotel tasks in exchange for accommodation, food and a small salary. The connection with Pirti, her parents and  Maytreya grew older. Marta was not a  simple tourist but a foreigner who decided to stay on the highest peaks in the world for a while to have the experience of this life.

There were many and very intense experiences and learning that I took with me. In Nepal, most of the children who live in the mountains go to boarding schools from a very young age, since the nearest schools are long distances from their homes.  The mother of Pirti told me that they could not to pay the school  Pirti. Immediately I got to work and in less than a week I got 900 euros through a campaign in social networks.

It was really exciting to receive such support. At the beginning of this year we sent a second time 900 € to pay the new school year.

Last April I came back to Muktinath, to Dream Home Hotel and I spent 3 weeks living with them and also with Pirti, the princess of the house.

Again my heart was filled with great experiences and I was treated as one more member of the family.

Big Thanks to all the people who contributed with your little bit of sand in this project.